If things are bad, I prefer to sit in silence or do oracle cards. But why? Do I have no friends? Are we not meant to be better in a community? Stronger together than alone? I figured out, in some cases it it so, but in others not.
When it comes to my heart, I am the only one knowing what is good for me. That does NOT mean I figure everything out at once. Hell no, sometimes I wish, but would I not miss out on all that fun of a drama? All those emotions? Ha haa.. I find myself enjoying all ups and downs.
How the fuck could I enjoy the ups, if there would not be the downs? No rain, no rainbows. And I am obsessed with rainbows…I just have to learn how to make the best of this damn rides through hell. To this topic another time.
If you say it is better for you to see or talk to a friend, do it. We learn so much repeating what we experienced. At least if we listen to ourselves and reflect on it later. Thats one part, I guess. But think about this: Before you call a friend, is there the slightest chance, you know the answer already? Which friend do you call? The one who will tell you to continue with whatever bothers you? Or the one telling you to stop? You might choose a different on different days, depends on what’s inside you.
And there we are. It is all inside of us. Have you ever tried to talk to your heart? The first time I read about this „tool“ was in the book „The connection process“ from Teal Swan. You sit down, put your hand on your heart and ask a question. I did. And yes, there was something I felt. It may be a waggly yes or no first, but it is getting stronger. Less mind, more heart. That is called intuition, isn’t it?
Fact time. Did you know the frequency of the heart is much bigger than the frequency of the brain? The electrical signal of the heart is 60 times stronger than the signal of the brain. Looking like a donut the energy field of the heart is around 2,5 meters and this magnetic field is 5000 times stronger than the field of the brain. Wow!
It is our heart telling the brain what hormones, endorphins and other chemicals to send out. Therefor it controls everything we do and feel.
The first signal is sent from the heart. So why not speak with it? To busy? Feels too esoteric for you?
If you wanna achieve something in a big company. What would be the more efficient way; asking the receptionist or the head of the company? Yes, your heart is the boss, thus ironically the head of the company 😉
You just do what you need to do. But think about this next time you want advice and maybe try something different. It could be the step out of your devils circle. So ask that part in you that is waiting there all your life just to be heard for once. And than listen and enjoy the silence full of answers.
<3
ps: I read about the heart frequency in a book I highly recommend.
“The law of resonance“ from Pierre Franckh